5 Minute Curiosity & What Nourishment Really Means with Ashley Strong Smith

Basic B*tch Seeks Enlightenment

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5 Minute Curiosity & What Nourishment Really Means with Ashley Strong Smith

Ashley Strong Smith is an Intentional Living Coach, Author + Host of Living an Intentional Life Podcast sharing a new perspective on growth and what it really means to take care of ourselves.

Renee Benes

Aug 19, 2024

Transcript

Have you ever considered what this world would look like if we all truly did exactly what we wanted? Even for just five minutes per day. During this interview with Ashley Strong Smith, she and I sit down and chat like two friends about what growth can really look like. Ashley shares her thoughts on cultivating a peaceful work environment, living with intention and allowing ourselves to do more of what feels good for us.

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Connect with Ashley on Insta : https://www.instagram.com/ashleystrongsmith_/

Heart Centered Foundations Workbook: https://round-scene-279.myflodesk.com/ni0kpum7w2

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Basic B*tch Seeks Enlightenment

How did a people pleasing, shopaholic, mom completely change the trajectory of her life and finally start living on her own terms? Well, here's where you find out!

The Basic B*tch Seeks Enlightenment podcast is dedicated to all things self development and spiritual growth for women who still want to feel...normal. You don't have to mediate at 5am, or renounce all possessions in order to find more purpose, passion, and joy in life. Join me as I share the life lessons and AHA moments that helped me transform into the person I was always meant to be. Plus, listen in on soul healing, inspiring interviews with people from all walks of life.

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